Cobalt
Self-Defense Tactics
offers Self-Defense Fitness Kickboxing Classes for all fitness levels. These classes are in response to our social distancing requirements in AL and they are guaranteed to give all a GREAT workout! For members only, these classes will be aired through Skype. NO Skype Account Needed to Join the Vid-Call!!

Fitness Kickboxing incorporates almost all of our Cobalt Self-Defense Tactics combatives and tactics. This is a great prep-class for Cobalt Self-Defense Tactics, our Krav Maga centered self-defense journey.

Times & Days:
Monday ~ Friday @ 5:05pm ~ 6:35pm

Fitness Kickboxing

Fitness Kickboxing

  • Standup Combatives
  • Ground Combatives
  • Employs Ground&Pound Dummies
  • Employs Shields
  • Employs Freestanders
  • Employs Full-Finger Gloves
  • Centered in Cobalt Self-Defense Tactics Principles

COST
  • $20 / CLASS / Participant
  • (Note: If attend both BWWO & FKB, cost covers both classes)

DURATION
  • 30 Minutes

REQUIRED EQUIPMENT
  • Knee Length Gym Shorts
  • Long underwear
  • Gym Shoes
  • Full Fingered Gloves

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