offers Self-Defense Fitness Kickboxing Classes for all fitness levels. These classes are in response to our social distancing requirements in AL and they are guaranteed to give all a GREAT workout! For members only, these classes will be aired through Skype. NO Skype Account Needed to Join the Vid-Call!!
Fitness Kickboxing incorporates almost all of our Cobalt Self-Defense Tactics combatives and tactics. This is a great prep-class for Cobalt Self-Defense Tactics, our Krav Maga centered self-defense journey.
Times & Days:
Monday ~ Friday @ 5:05pm ~ 6:35pm